How to grow hair

Many women (and some men too) suffer because their hair does not grow enough or in time they want. While the average monthly growth is nearly an inch and a half cases of problems in this area are multiplying daily.

It not only has to do with how we treat the hair but also with domestic issues such as nutrition or stress. Learn how to grow hair in the following article.

Home Remedies for hair grow faster

A hair healthy is more likely to grow up fast. To make your hair look healthy, you can try any of these home remedies for both apply directly or to consume:

  • Olive oil with rosemary: both ingredients let your hair grow easily and effectively. Just put half a cup of oil with two tablespoons of rosemary in the microwave and heat two minutes. Let stand covered for three days and then applied with gentle massage on the scalp between the shampoo and conditioner.

  • Green tea : many are the properties of this tea for the body, including the health that provides the most hair to grow healthier and stronger. Consume green tea many times a day you want it and enjoy all its benefits.

  • Natural oils and nuts: for the hair to grow stronger is necessary that our body receives vitamins B and E, which are found in vegetable oils ( olive , corn, sunflower) and avocados, also in vegetables and nuts. Add them to your diet from now.

  • Shampoo egg: the yolk of egg provides many properties for hair. To create this mixture you must apply 3 buds in her hair, let it act for 15 minutes and rinse with lukewarm water. Then, wash as usual.
  • Water boiled potatoes : wash the hair with water resulting from the boiling of the potatoes you're eating. Leave on for a few minutes, rinse and wash.
  • Nettle Treatment: is one of the remedies to grow the most effective hair world. Helps nourish and grow hair faster. Mix in the shampoo you use regularly.

  • Aloe vera and honey removes pulp and several stalks of aloe vera pulp or extracts. Mix two tablespoons of honey and apply on the scalp. Leave 20 minutes and wash normally.

  • Onion : chop an onion and add it to shampoo medium. Let stand 15 days and use it as usual. This will grow faster and while brighter.
  • Protein filled breakfast: start your day with a mixture of one tablespoon of soy lecithin, wheat germ, honey and yeast with a pot of yogurt.

  • Tomato with olive oil and aloe vera: a tomato mixture with a splash of olive oil and pulp of a stalk of aloe and applied to the hair roots. Leave it as long as possible and rinse.
  • Olive oil with milk : drink, preferably on an empty stomach a glass of milk with a teaspoon of warm olive oil every day.
  • Grapes Oil : Gently rub the scalp with a little oil, grape seed oil. Let stand and lava. It is very good for any of the other home remedies for hair complement.
  • Bananas: due to its vitamin E content helps the hair grow fatter. Steps on a banana and add a tablespoon of honey. Apply at the root of the hair, leave on and rinse.

Tips on how to grow hair faster

Beyond use or test the most effective home remedies, it is good to take consciousness of some habit changes in your life. Takes note of the following tips to make your hair grow faster.

  • Change your diet : the diet greatly influences how you see the hair, so eat more foods full of nutrients and vitamins is a good choice. Do not forget to add to your diet fruits, vegetables, lean meats and fish.

  • Increases blood flow: for the hair to grow more blood must be "haunted" by the area. To do this, gently massage the roots between 5 and 10 minutes per day. You can do this while you are applying or removing shampoo and conditioner when you're watching TV or before bedtime.

  • Consume more vitamin B: you can find it in oily fish, nuts, legumes.
  • Eat more vitamin E present in the avocado, apple, banana and vegetable oils.
  • Cut the ends with the crescent moon: it may be a myth or not, the fact is that this will give strength to your hair and encourage it to grow more in the next moon period.
  • Avoid hot water: when you bathe or wash your hair, do not use nearly boiling water, but opts for warm or lukewarm. To make the last rinse, always running cold water to close the hair follicles.
  • Flips hair to comb : always from root to tip. The brush bristles should be broad. This will increase the blood supply to your head, which results in hair growth.
  • Treat your hair : not too tight bind, do not use dryer planches or many times a week, not too aggressive with ringworm products, do not touch when dry.

No comments :

Post a Comment