How to clean the face
10 steps to learn how to cleanse your face and have a perfectly clean face.
Did you know that has a large share of responsibility for the health, texture, clarity and suppleness of the skin of your face, depending on how and how often to clean? Whether young or old, man or woman, can greatly improve the skin if cleaned properly.
Cleansing your face is possibly the most important and basic part, to have a glowing skin. Proper cleaning is getting rid of old cells from the surface of the skin, such as dust, dirt that accumulates during the day, makeup and bacteria that inhabit it. With a good cleaning will get to have the unobstructed pores and make our skin can breathe well.
Cleansing also aids circulation and prepares the skin for different nutrients and lipids are absorbed topically.
Here are some tips for proper cleaning of the face, which come from cultural and medicinal traditions of more than 5,000 years old:
1. Clean the skin of the face twice a day, no more. Unless you have exposed your skin to excessive makeup, dirt and environmental pollution, if not, to clean twice a day is more than enough for any skin type. Excessive cleaning itself weakens the skin and decreases the quality of the natural oils that the skin itself contains. On the contrary if not cleaned regularly the skin of his face, or especially before retiring for the night, it can lead to an accumulation of dirt and rashes.
2. Choose a cleanser that is appropriate for your skin type. Do not use soap as this can dry the skin and harden too and over time can damage it. Too rich cleanser can clog pores, while a too dry can irritate the skin. A cleanser for dry skin should contain nourishing herbs and essential oils. Instead, one for oily skin should include herbs to regulate fat production and keep clear. For very sensitive skin cleaners should not contain perfumes or irritants.
Many traditional cleaners are made with natural ingredients such as ground oats, lentils or chickpeas, they greatly enhance the appearance of the face. To have clearer skin, herbs like turmeric, Amalaki, Neem and Sandalwood are used. Also emollients such as yogurt, cream or honey, citrus or floral waters. You can make your own mix with the dry ingredients, mixing well with milk or cream, this preparation may last a week or two. Otherwise look for a natural cleanser that is gentle and contain natural herbs to enrich the skin.
3. The skin should always be cleaned with warm water, hot water can dry and cause damage over time, the cold water is not advisable as it does not dissolve the dirt embedded in the skin and not cleaned properly.
4. If you use sponges or cloths, make sure they are clean and smooth. There are so necessary for cleaning the face is believed to own hands can also be very desirable as a natural replacement.
5. Wash your hands before you cleanse your face, it's important to work with clean hands. Use tape to hold the hair away from the skin of the face.
6. Start by splashing warm water on the face and neck.
7. Apply the cleaner with your fingers or a soft sponge, using gentle circular motions massaging the face and neck from the bottom up. Do not rub too, with smooth movements is enough to help improve circulation and loosen dirt and dead cells from the skin surface. Too much washing is bad for the skin as it stretches and irritates, especially the delicate skin around the eyes.
8. Rinse face with warm water. Do not forget to rinse the neck and scalp, are also important. The remains left by the cleaner, can clog skin pores and attract dirt, so it is important to rinse well.
9. Gently blot excess water with a soft towel. Do not rub the towel on the skin abruptly, gently tapping should be given to her.
10. Immediately applying a mixture of water and moisturizer. The cream that is suitable for your skin type, because right now is when these creams get their best absorption.
Did you know that has a large share of responsibility for the health, texture, clarity and suppleness of the skin of your face, depending on how and how often to clean? Whether young or old, man or woman, can greatly improve the skin if cleaned properly.
Cleansing your face is possibly the most important and basic part, to have a glowing skin. Proper cleaning is getting rid of old cells from the surface of the skin, such as dust, dirt that accumulates during the day, makeup and bacteria that inhabit it. With a good cleaning will get to have the unobstructed pores and make our skin can breathe well.Cleansing also aids circulation and prepares the skin for different nutrients and lipids are absorbed topically.
Here are some tips for proper cleaning of the face, which come from cultural and medicinal traditions of more than 5,000 years old:
1. Clean the skin of the face twice a day, no more. Unless you have exposed your skin to excessive makeup, dirt and environmental pollution, if not, to clean twice a day is more than enough for any skin type. Excessive cleaning itself weakens the skin and decreases the quality of the natural oils that the skin itself contains. On the contrary if not cleaned regularly the skin of his face, or especially before retiring for the night, it can lead to an accumulation of dirt and rashes.
2. Choose a cleanser that is appropriate for your skin type. Do not use soap as this can dry the skin and harden too and over time can damage it. Too rich cleanser can clog pores, while a too dry can irritate the skin. A cleanser for dry skin should contain nourishing herbs and essential oils. Instead, one for oily skin should include herbs to regulate fat production and keep clear. For very sensitive skin cleaners should not contain perfumes or irritants.
Many traditional cleaners are made with natural ingredients such as ground oats, lentils or chickpeas, they greatly enhance the appearance of the face. To have clearer skin, herbs like turmeric, Amalaki, Neem and Sandalwood are used. Also emollients such as yogurt, cream or honey, citrus or floral waters. You can make your own mix with the dry ingredients, mixing well with milk or cream, this preparation may last a week or two. Otherwise look for a natural cleanser that is gentle and contain natural herbs to enrich the skin.
3. The skin should always be cleaned with warm water, hot water can dry and cause damage over time, the cold water is not advisable as it does not dissolve the dirt embedded in the skin and not cleaned properly.
4. If you use sponges or cloths, make sure they are clean and smooth. There are so necessary for cleaning the face is believed to own hands can also be very desirable as a natural replacement.
5. Wash your hands before you cleanse your face, it's important to work with clean hands. Use tape to hold the hair away from the skin of the face.
6. Start by splashing warm water on the face and neck.
7. Apply the cleaner with your fingers or a soft sponge, using gentle circular motions massaging the face and neck from the bottom up. Do not rub too, with smooth movements is enough to help improve circulation and loosen dirt and dead cells from the skin surface. Too much washing is bad for the skin as it stretches and irritates, especially the delicate skin around the eyes.8. Rinse face with warm water. Do not forget to rinse the neck and scalp, are also important. The remains left by the cleaner, can clog skin pores and attract dirt, so it is important to rinse well.
9. Gently blot excess water with a soft towel. Do not rub the towel on the skin abruptly, gently tapping should be given to her.
10. Immediately applying a mixture of water and moisturizer. The cream that is suitable for your skin type, because right now is when these creams get their best absorption.
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