How to Have Twins

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For some it is a lot of work, while for others it is a dream that can come true. If you have twins, learn some tricks to expand your chances of conceiving children simultaneously.



Odds of having twins

First of all, you must know what are your chances of conceiving twins or twins . If there is a family history in the parents, either one or both arms, then you have more chances of that happening. But there are also women who have double ovulations, allowing the double conception. Remember that to conceive twins, you must have two eggs fertilized by two sperm.

The odds of having twins increases when the mother has certain conditions, as a body mass index of 30 or higher, which affects what is called poliovulación. Have consumed or be using contraceptives also has a particular side effect: releasing two or more eggs rebound to stop taking effect.

There are certain studies that assert that women taller and African American race are more likely to conceive twins , while other studies claim that the ladies of 35 or more years of age, because of their hormonal status, also have more chances of multiple births. In fact, it has been estimated that 70% of women over 45 have this pleasant surprise.

Finally, the techniques of assisted reproduction (in vitro, ovulation stimulation and others), the chances of conceiving multiples of two or more babies at a time, because usually many fertilized eggs implanted in the womb to enhance the chances success, in addition to stimulating release simultaneous medication fertilizable ova.


How to improve your chances of having twins

There are certain techniques that you can implement to improve your chances, and one of them is taking oral contraceptives for a year at least before fertilization.

Ovulatory stimulation by hormone injections or pills is another good way to try. Among them, taking folic acid for three months before conception to improve the odds by 40%. Also, for the more daring, there are analyzes that claim that weight gain during attempted fertilization, or search for the babies when they are overweight, helps achieve multiple pregnancies.

Power can also assist in your search. Eat dairy products like milk, cheese, yogurt, butter and cream gives mothers five times greater chance for multiple conception, mainly due to the hormones present in these foods. It can also help consuming manioc (cassava) and sweet potato (camote), as well as prolong the breastfeeding mother of your child during fertilization attempt.

Although not infallible tricks, perform these simple techniques can increase the chance of having twins , and welcome two babies into the world together. Worth a try if your dreams come twice.

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