The black tea against blood pressure
Black tea drink contributes positively to reduce hypertension due to moderate arterial containing flavonoids. is a product obtained after the fermentation treatment process and plant Camellia sinensis , which stems and leaves are used as aging medicinal remedies.
By bringing contributions to the cardiovascular system, acts as a stimulant to reduce blood pressure. was further converted to a low-calorie beverage and able to have a satiating effect perfect to include in the diet.
Just a dose of at least one cup a day of this tea is needed. This way, you can reduce the risk of heart attack and decreases kidney stones.
To alleviate and improve cardiovascular health, is an excellent choice for people with high blood pressure and inflammation. Studies based having greater effect in adults, giving them a stable performance of the cardiovascular system.
Reduces the risk of contracting the disease Parkinson : Large scale studies presented evidence establishing that people who drink caffeinated drinks like colas, coffee and tea have a lower risk of developing the disease and Parkinson.
In men, the effect produced dose-dependent. Thus, if a total of between 421 to 2,716 mg consumed caffeine daily have a higher risk reduction. However, some studies found that even only be consumed between 124-208 mg of caffeine per day, also appears to be reduced significantly.
However, in women the rate is not directly proportional to the dose consumed. Moderate consumption of 1-4 cups of black tea lowers the risk of contracting the disease. Alongside this, the consumption of black tea lowers equally Parkinson's disease in smokers.
Include black tea in the diet is an effective way to maintain a healthy diet, lower blood pressure and get other benefits that this tea provides . however, must remember to ingest moderately and drink once a day is enough for the contributions.
By bringing contributions to the cardiovascular system, acts as a stimulant to reduce blood pressure. was further converted to a low-calorie beverage and able to have a satiating effect perfect to include in the diet.
Checking blood pressure
The black tea contains antioxidants and various substances that protect blood vessels and heart. Alongside this, contains between 2% to 4% caffeine by providing changes to thinking and alertness in the brain. It also increases the production of urine and even will reduce the symptoms of Parkinson's disease presents.
Just a dose of at least one cup a day of this tea is needed. This way, you can reduce the risk of heart attack and decreases kidney stones.To alleviate and improve cardiovascular health, is an excellent choice for people with high blood pressure and inflammation. Studies based having greater effect in adults, giving them a stable performance of the cardiovascular system.
Properties of black tea
Some properties of black tea are:- Diuretics: If the black tea is ingested as a tea helps fight fluid retention and the elimination of toxins from the body.
- Astringent: It stores it astringent tannins, which give it its characteristic bitter taste. Thus, helps reduce inflammation of intestinal mucosa, becoming an excellent remedy for diarrhea or gastritis.
- Stimulant: It is recommended to drink earlier in the day, because it provides assets that stimulate the central nervous system.
- Antioxidant: contains excellent cardiovascular protective and anti free radicals. It presents a transcendental polyphenol concentration and contributes to reduce aging.
Extra Benefits
- Reduces the risk of kidney stones: Women who drink black tea have a lower risk of 8% in the chance of developing kidney stones.
Reduces the risk of contracting the disease Parkinson : Large scale studies presented evidence establishing that people who drink caffeinated drinks like colas, coffee and tea have a lower risk of developing the disease and Parkinson.
In men, the effect produced dose-dependent. Thus, if a total of between 421 to 2,716 mg consumed caffeine daily have a higher risk reduction. However, some studies found that even only be consumed between 124-208 mg of caffeine per day, also appears to be reduced significantly.
However, in women the rate is not directly proportional to the dose consumed. Moderate consumption of 1-4 cups of black tea lowers the risk of contracting the disease. Alongside this, the consumption of black tea lowers equally Parkinson's disease in smokers.
- Prevents it caused dizziness upon standing (orthostatic hypotension) in older people: The black tea perite repair this misfortune as it helps with blood pressure.
- Reduce the chance of getting ovarian cancer : If women drink tea (black tea or green tea) regularly have a lower risk of developing ovarian cancer and, unlike those neck or rarely consumed.
- Reduce the risk of heart attacks: Some studies confirm that people who regularly consume black tea have a lower risk of a heart attack. If either occurs, have a higher percentage of non-death of people do not take it, if you have been drinking for a year.
- Contributes to mental alertness: Drinking black tea or other drinks containing caffeine provides that people remain vigilant auqnue have had an extended period of time without sleep.
- Reduce the possibility of the arteries (arteriosclerosis) harden, especially in women .
Include black tea in the diet is an effective way to maintain a healthy diet, lower blood pressure and get other benefits that this tea provides . however, must remember to ingest moderately and drink once a day is enough for the contributions.
